Delta 8 THC is sweeping the wellness world. The huge following of this cannabinoid stems from its ability to serve holistic and recreational purposes. Although there are many ways to enjoy delta 8, most people are interested in vape pens. Vaping is a convenient way to inject the cannabinoid into your system. Since other ways of consuming delta 8 allow you to microdose, you may be wondering if vape pens take the same route. This blog discusses the ins and out of microdosing with delta 8 vape pens.
If you are a seasoned cannabis user, odds are you know there are various ways to enjoy Delta 8 THC. The choice is limitless, from tinctures to edibles and vape pens to concentrates. Vape pens have been attracting the interest and attention of the masses for a long time for good reason. These sleek and elegant-looking devices deliver delta 8 into your system faster than other ways of consuming the cannabinoid. Inhaled delta 8 bypasses the digestive system, and once it reaches the lungs, it is quickly absorbed into the bloodstream and carried to the brain. This explains why vapors experience instantaneous psychoactive effects than people who settle on other methods of consuming delta 8.
Vape pens are also discrete. You can slip them into your purse or pocket and enjoy cannabis everywhere you go. In addition, some vape pens come pre-charged and prefilled with Delta 8-infused juice. This allows you to whip them out from their packaging and use them straight away. Now that you understand what happens when you inhale the delta 8 juice from vape pens, you may be interested to learn about microdosing with the devices. Before we get there, let us understand delta 8 and microdosing.
What Is Delta 8?
Delta is one of two popular cannabinoids naturally formed in cannabis plants. The second cannabinoid is CBD, short for cannabidiol. Although delta 8 and CBD are sourced from the same plant, their functionality differs. The former is psychoactive, meaning it delivers a high feeling, while the latter is non-psychoactive. In the family of tetrahydrocannabinol, there is also the federally mandated Delta-9 THC. Winton-Brown et al. (2011) noted that unlike delta 8, delta 9 harbors strong psychoactive effects, meaning it can go overboard. Delta 8 carefully delivers mild psychoactive effects, allowing you to be more productive.
What is Microdosing?
Polito & Stevenson (2019) described microdosing as taking smaller amounts of a substance. Although most people think of psychedelics, including LSD and magic mushrooms, when the term microdosing is mentioned, it is increasingly popular in the cannabis world. Cannabis aficionados swear by microdosing, saying it does not compromise their ability to function. You are less likely to experience psychoactive effects when microdosing delta 8, but other benefits improve the quality of your day.
Microdosing with delta 8 means taking at least 10 percent of your normal dose. When microdosing, ensure you don’t exceed the threshold dose, especially if you want to drive or operate heavy machinery. The threshold dose is the point where the psychoactive high starts kicking in. According to the law of the United States, it is unsafe or illegal to drive or operate heavy machinery while high.
Can You Microdose Delta 8?
The straight answer is yes. If you want to enjoy the benefits of delta 8 without compromising your ability to function, microdosing is the right path to take. Microdosing is a neutral remedy that keeps you productive if you have a lot to achieve during the day.
How To Microdose Delta 8
According to Smiley (1999), people microdose delta 8 to experience the therapeutic effects of the cannabinoid without getting the psychoactive high. Since the standard dose of delta 8 is 20-50 mg, microdosing means taking 2-5 mg. Delta 8 dossing mainly depends on the user’s body weight, sex, and tolerance to the cannabinoid. A Delta 8 microdose of 2 to 3 mg is enough if your tolerance levels are low. If your tolerance levels are high, work with a delta 8 microdose of 4 to 5 mg. You may wonder how often you should take the microdose of delta 8 to get the maximum benefits. According to delta 8 consultants, taking the microdose of delta 8 once or twice per day, 1 or 2 days per week, delivers the maximum benefits.
Microdosing with Delta 8 Vape Pens
Microdosing with delta 8 vape pens can be difficult. Gieringer & Rosenthal (2008) noted that the challenge is that most vape pens do not come with a pre-measured dose for each hit you draw. Most vape pen manufacturers leave the dosage part to you. The delta 8 dosage depends on how long you take the puffs. In the case of microdosing, you should take small puffs. Taking small puffs allows your body to bond with the cannabinoid. If your body chemistry works with the cannabinoid, you can gradually increase the inhalation time.
When To Microdose with Delta 8 Vape Pens
Now that you know how to microdose with delta 8 vape pens, you should understand the best times to microdose with these devices. Although the best time to microdose with delta vape pens depends on your preferences and therapeutic needs, here are the times delta 8 experts recommend.
Early In the Morning
Waking up to delta 8 is a brilliant idea. Integrating delta 8 into your breakfast can make you productive throughout the day.
Before Hitting the Gym
Microdosing with your delta 8 vape pen before working out keeps you interested and engaged. The benefits cut across different workouts, including yoga and running on the treadmill.
Before a Creativity-Demanding Project
Although a small dose of delta 8 will not get you high, it floods you with creative inspiration. This is why you can take it before that creativity-demanding project to deliver your best.
The Bottom Line
Although microdosing with delta 8 vape pens denies you the psychoactive high, you still get tons of benefits that improve the quality of your life. Microdosing delta 8 is not only limited to vape pens. It is possible to microdose with gummies, flowers, concentrates, tinctures and oil. If microdosing with delta 8 vape pens does not meet your expectations, you are free to try other microdosing methods.
References
Gieringer, D., & Rosenthal, E. (2008). Marijuana Medical Handbook: Practical Guide To Therapeutic Uses Of Marijuana. Quick Trading Company.
Polito, V., & Stevenson, R. J. (2019). A Systematic Study Of Microdosing Psychedelics. Plos One, 14(2), E0211023.
Smiley, A. (1999). Marijuana: On Road And Driving Simulator Studies. The Health Effects Of Cannabis, 173-191.
Winton-Brown, T. T., Allen, P., Bhattacharrya, S., Borgwardt, S. J., Fusar-Poli, P., Crippa, J. A., … & Mcguire, P. K. (2011). Modulation Of Auditory And Visual Processing By Delta-9-Tetrahydrocannabinol And Cannabidiol: An FMRI Study. Neuropsychopharmacology, 36(7), 1340-1348.
Ieva Kubiliute is a psychologist and a sex and relationships advisor and a freelance writer. She’s also a consultant to several health and wellness brands. While Ieva specialises in covering wellness topics ranging from fitness and nutrition, to mental wellbeing, sex and relationships and health conditions, she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: luxury spa-hopping in Spain and joining an £18k-a-year London gym. Someone’s got to do it!
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